Using the Enneagram to
Name, Tame & Transform Your Inner Critic
We all have an Inner Critic, no matter what our Enneagram Type. Each personality’s Inner Critic has a different set of demands, and if we don’t know how to recognize them, that Critic’s agenda will take control of our lives, without our consent! The Inner Critic is the mechanism that keeps us stuck and unable to evolve, and is therefore a crucial component to Inner Work, growth, and healing. Using humor, visual images, and art, the presenter will lead us through a set of exercises that will help you name, tame and transform your unique and sneaky Inner Critic!
This presentation will include interactive breakout exercises and visual images to help participants gain clarity on how their Inner Critic is keeping them stuck. They will learn what to watch for, and be given practical tools of radical inclusion, journaling, inquiry, and compassion to develop a healthy detachment from their Inner Critic
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Chelsea Witbrook (formerly Forbrook) is a certified Enneagram educator, coach, and spiritual director. She has been certified through Anne Muree's Full Circle Enneagram, Russ Hudson & Jessica Dibb's Depth Certification in Conscious Living, and Somatic Enneagram with Marion Gilbert. Chelsea is the bestselling author of Blessing My Demons: How to Name, Tame & Transform Your Inner Critic. She delights in making spiritual principles and practices accessible and enticing to all people, regardless of diverse differences. Before becoming an Enneagram teacher, Chelsea was a camp program director, art teacher, social worker, and facilitator of anti-racism trainings. She has a Bachelors of Social Work, Bachelors of Religion, and graduate level Certificate in Leadership Toward Racial Justice from United Theological seminary. Chelsea lives with her husband and two dogs in Minneapolis, MN, spending as much time as possible outdoors, on her bike, and in her garden.
Chelsea Witbrook (formerly Forbrook) is a certified Enneagram educator, coach, and spiritual director. She has been certified through Anne Muree's Full Circle Enneagram, Russ Hudson & Jessica Dibb's Depth Certification in Conscious Living, and Somatic Enneagram with Marion Gilbert. Chelsea is the bestselling author of Blessing My Demons: How to Name, Tame & Transform Your Inner Critic. She delights in making spiritual principles and practices accessible and enticing to all people, regardless of diverse differences.
Before becoming an Enneagram teacher, Chelsea was a camp program director, art teacher, social worker, and facilitator of anti-racism trainings. She has a Bachelors of Social Work, Bachelors of Religion, and graduate level Certificate in Leadership Toward Racial Justice from United Theological seminary. Chelsea lives with her husband and two dogs in Minneapolis, MN, spending as much time as possible outdoors, on her bike, and in her garden.
International Enneagram Association
International Enneagram Association Southeast USA Affiliate is a 501(c)(3) non-profit organization. Copyright 2017.
